Wazzup everyone🤗

Do you know that it is advisable not to eat meat with carbs? Carbs such as rice.

Yah! Becuase it is not a good combination.

A good combination is if you have meat in your meal, you should have it combine with salad or any forms of vegetables.

Honestly, I only learn it not long ago.
😘 well, we all go through with experience right?

Try to have this approach. Eating mest should be eaten together with vegetables.

And never forget to always keep an active lifestyle.

Exercise and a good laugh is the key to a healthy living.

Here is one tools I use to keep me in shape around my waist.
It does help burns more fats as we exercise.

This is an amazing waist trainer https://www.getyourbodyshape.com



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Hi There, My name is Elvie Lins.Thank you for being my friends. I create travel and lifestyle videos.

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