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Wazzup everyone🤗

Do you know that it is advisable not to eat meat with carbs? Carbs such as rice.

Yah! Becuase it is not a good combination.

A good combination is if you have meat in your meal, you should have it combine with salad or any forms of vegetables.

Honestly, I only learn it not long ago.
😘 well, we all go through with experience right?

Try to have this approach. Eating mest should be eaten together with vegetables.

And never forget to always keep an active lifestyle.

Exercise and a good laugh is the key to a healthy living.

Here is one tools I use to keep me in shape around my waist.
It does help burns more fats as we exercise.

This is an amazing waist trainer



Hi There! Follow me for some Travel and Lifestyle Motivation

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