EATING LIGHT AT NIGHT
Meet my non- leafy salad.
Check what you have in your fridge..
A simple yet healthy way of eating light meal at night can be really helpful especially when you are trying to keep in shape.
Though below may not be the healtiest fruits and vegetables but these are light meal replacement to the usual meat, rice or noodles.
HAHAHA! Well, what I have here?
half of ripe mango
half of green apple
1 hard boiled egg
I whisk drops of olive oil and balsamic vinegar.
Eating light at night can be really good for us if we are trying to keep in shape as well as relaxing your overall body while you sleep.
It does help me and I hope it will help you too.
Start your journey today..
Love❤️ Elvie Lins