I recently enjured my knee. But I really want to be the best shape of my life this year.
I uploaded this video directly into WP app on my mobile. Hoping this will work as I really wanting to upload short video clips into my blog or post.
This video is about motivation to all.
Not long but hope it does work.
As I have some knee pain currently, I have to avoid running into treadmill and squatting too much.
I hope my knee heal soon.
What about you guys,
What do you do?
Tell me your stories by commenting this post.